About
the male meta

My story

Having suffered from depression, anxiety and obesity, and having overcome all the obstacles that come with those problems, I know first hand what it’s like to turn your life around as a guy.

I’m here to show you how I did it and help you on your masculine self improvement journey.

Me (at ~11% bodyfat percentage and 74Kg or 163lb) after learning about proper training and nutrition

My Journey

I went from an obese (115Kg or 250lb) and out of shape guy to having the body you can see in the previous image.

 

I manage to go from a single guy with no hope of getting dates to having the relashionships with women that I enjoy with no drama and with no conflicts.

 

I got rid of the harmful habits that were holding me, back such as porn and videogames, and manage to implement the habits that are making me truly happy.

 

Main Topics

At TheMaleMeta the focus will be to show you how you can improve your life and build the foundations that will allow to achieve the hapiness and lifestyle you were searching:

  • Transform your body by going to the gym and understanding the principles of nutrition.
  • Improve your social life by exposing yourself, in the right context, to social situations. Get more dates and have more abundance.
  • Get rid of your harmful habits and build better ones such as regular exercise, meditation and positive affirmations.